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Tennis Questionnaire

Within 72 hours of submitting this sport psychology questionnaire, you will receive a summary of the key mental skills we would recommend you work on (based on your responses to the sport psychology questionnaire). Please note this is for information purposes only and will not commit you to our services. Payment will only be required should you decide to make a booking.




Q1: Generally, I play as well in competition as I do in practice

Q2: I can consistently find the right frame of mind to play my best tennis

Q3: I tend to play consistently

Q4: I rarely let a bad point, game or set affect my next shot, game or set

Q5: I don't tend to be distracted on the court (by the score, self-destructive thoughts, the possibility of winning etc.)

Q6: I would describe my on-court practice sessions as quality as opposed to quantity

Q7: My motivation to practice is good

Q8: I would describe myself as a confident tennis player

Q9: I am good at coping with the different pressure situations that occur in a match

Q10: I use visualisation to practice my technique and/or prepare for performance

Q11: I have got a performance routine that I can rely on under pressure

Q12: I regularly draw out important lessons from each tennis experience, target areas for improvement and act upon the lessons learnt


If you 'disagreed' with one or more of the above statements, you could benefit from a session with one of our Sport Psychologists. Allison and Tracey provide practical and easy to use guidelines to performers of all standards.