Mental Skills Sport Psychology Programmes

On receipt of your enquiry form, we will recommend an appropriate sport psychologist for you. All our programmes are structured on evidence based principles. Your assigned sports psychologist will develop an individualised mental skills programme specific to your needs and will introduce you to sport psychology techniques and strategies relevant to you and your sport. The aim of our sport psychologists is to bring you as close as possible to your peak performance on every occasion.

We offer a range of three online sport psychology programmes for teams and individual athletes.

      •   The Seven Session Sport Psychology Programme
      •   The Team Open Access Sport Psychology Programme
      •   Individual Solution Focused Sport Psychology Consultations

The Seven Session Programme

      •  You will complete an initial assessment session with your assigned sport psychologist to identify your strengths and highlight areas that need to be worked on.
      •  The assessment informs the focus and structure of the following six online sport psychology sessions.
      •  All sessions are provided at flexible times that fit around competition and training schedules.


Cost: £210 (seven one hour sessions)

ThTeam Open Access Programme

      •  Available to Clubs, Associations and High Performance Centres.
      •  50 discounted sport psychology sessions are made available to members per month.
      •  We can provide confidential individual access or team based support through coaches, captains etc.

Cost: £30 (per hourly session)

Individual Solution Focused Consultation

      •  Individual consultations are available for club level and professional athletes who wish to address a specific area of their performance.
      •  Sessions are highly solution-focused and provided on a 'need to use' basis.

Cost: £33 (per hourly session)