How Sports Psychology Online Works

1. Send us an enquiry form with your requirements or any questions you may have. (NB:This service is fully confidential)

2. You will be contacted with details of an appropriate accredited sport psychologist, via email.

3. Go to the SportPsychologyOnline.com homepage and click on the 'Make an Appointment' button.

4. Book an appointment with the sport psychologist that has been recommended to you. (You can view the sport psychologist's diary and select the day and time that is most convenient for you).

5. At the time of your booked appointment, go to the SportPsychologyOnline.com homepage and logon via the `logon` button for your sport psychology session.

6. Chat to your sports psychologist about anything you would like to discuss to optimise your sports performance. An example can be seen below.

7. Your assigned sport psychologist will provide you with a mental skills programme and variety of resources where appropriate e.g. weekly planners, sport psychology guides and tip sheets.

8. Print out the entire session to form your own personal sport psychology training manual.

Any contact with SportPsychologyOnline.com is confidential unless we feel there is a danger of harm to yourself or a third party.